www.themyawadydaily.blogspot.com . . . www.facebook.com/themyawadydaily . . . https://twitter.com/Themyawadydaily

Friday, March 14, 2014

ေဆး၀ါး အလြဲသံုးစြဲျခင္း



ေဆး၀ါး အလြဲသံုးစြဲျခင္း

လူသားမ်ားဟာ ေဆး၀ါးကုိ တလြဲ သံုးေနတတ္ ၾကတယ္။ တန္ေဆး လြန္ေဘး ဆုိသလုိ ကုိယ္က်ိဳးကုိ အမႈမထားဘဲ သက္သာရင္ ၿပီးေရာဆုိၿပီး အလြယ္တကူ သံုးေနၾကတယ္။

(၁) အပူက် ၊ အကိုက္အခဲ ေပ်ာက္ေဆး အလြယ္သံုးျခင္း

ကုိယ္ပူတာ ၊ ကုိက္ခဲ နာက်င္တာ ျဖစ္ေစတဲ့ အေၾကာင္း ဇာစ္ျမစ္ဟာ မ်ားျပား ႐ႈပ္ေထြးတယ္။ ေရာဂါႀကီး ငယ္ရဲ႕ ဇာစ္ျမစ္ အတိအက် မသိဘဲ အပူက်ေဆး ၊ အကုိက္အခဲ ေပ်ာက္ေဆး သံုးရင္ သက္သာ႐ံု သက္သာေစၿပီး ေရာဂါ ေပ်ာက္မွာ မဟုတ္ဘူး။ ေရာဂါကုိ ဖံုးကြယ္ ႐ႈပ္ေထြး သြားေစလုိ႔ ဆရာ၀န္က ေက်နပ္႐ံု စမ္းသပ္ၿပီး ကုသရင္ လူကုိ ထိခုိက္ေစႏုိင္ တယ္။ အကိုက္အခဲ ေပ်ာက္ေဆး ဗီႏုိအုိင္ဗ်ဴတင္း ကုိ ကာလၾကာစြာ သံုးရင္ ေဖာေရာင္တာ ၊ ေသြးအားနည္း တာ ျဖစ္ႏုိင္တယ္။ အေရာင္ေလ်ာ့ ေဆးေၾကာင့္ ေခါင္းမူးေ၀တာ ၊ စိတ္မမွန္တာ ၊ ၀မ္းေလွ်ာတာ ၊ အစာအိမ္ နဲ႔ အူေသြးထြက္တာ ၊ အစာအိမ္ အနာေပါက္တာ ျဖစ္ႏုိင္တယ္။

(၂) ၀မ္းႏုတ္ေဆး အသံုးမ်ားျခင္း

၀မ္းခ်ဳပ္တာ ၊ အူရဲ႕ လႈိင္းထ လႈပ္ရွားမႈ အားနည္းလုိ႔ ျဖစ္တယ္။ အမွ်င္မ်ားတဲ့ ဟင္းသီး ဟင္းရြက္ မ်ားမ်ားစားၿပီး ဖုိင္ဘာဓာတ္ ယူမယ့္အစား ၀မ္းႏုတ္ေဆးပဲ သံုးေတာ့ ၀မ္းသြားရဖုိ႔ ခက္တာလယ္။ ၀မ္းႏုတ္ေဆး ကာလရွည္ သံုးရင္ ကုိယ္တြင္း ကယ္လ္စီယမ္ နဲ႔ ဗီတာမင္ ခ်ိဳ႕တဲ့ လာတယ္။ တကယ္လုိရင္ ၀မ္းခ်ဳေဆးေတာင့္ သံုးတာက ပုိေကာင္း ပါတယ္။

(၃) အိပ္ေဆး သံုးစဲြျခင္း

လူငယ္မ်ား အိပ္မေပ်ာ္ရင္ အိပ္ေဆးေသာက္ ေျဖရွင္းတတ္တယ္။ ကာလရွည္ သံုးစဲြလာရင္ ေဆးပမာဏ တက္လာတတ္တယ္။ အက်င့္ ပါသြားၿပီး ေဆးမေသာက္ ရင္ မအိပ္ေတာ့ဘူး။ ေဆးရပ္ရင္ မူးေ၀တာ ၊ ပ်ိဳ႕တာ ၊ ၾကြက္သား တုန္တာ ၊ အိပ္မေပ်ာ္တာ ျဖစ္တယ္။ အိပ္ေဆးကုိ တစ္မ်ိဳးတည္း မေသာက္သင့္ပါ။ လဲလွယ္၍ ေသာက္ရင္ ေဆးနည္းနည္း နဲ႔ အိပ္လုိ႔ ရႏုိင္မယ္။

(၄) ေရာဂါ အျမန္ေပ်ာက္ခ်င္လုိ႔ ေဆးမ်ားေရာေထြး ေပါင္းစပ္သံုးျခင္း

ေဆးအမယ္ မ်ားရင္ အာနိသင္ ထက္တယ္လုိ႔ ထင္ၿပီး ေဆးေဆးခ်င္း ဓာတ္မတည့္ျခင္း ၊ ေဆးမတုိးျခင္း ၊ တခ်ိဳ႕ ကိုယ္တြင္း အဂၤါမ်ားကုိ ပုိမုိ ၀န္ပိေစျခင္း ေၾကာင့္ ေနာက္ပုိင္းမွာ ေရာဂါ ေပ်ာက္ကင္းေအာင္ ေဆးတုိးဖုိ႔ ခက္လာ တတ္တယ္။

(၅) အားေဆးမ်ား အလြဲသုံးစဲြျခင္း

ေရာဂါျဖစ္ရင္ ခႏၶာကုိယ္ ခ်ည့္နဲ႔မယ္။ ကုိယ္ခႏၶာ ခ်ည့္နဲ႔ရင္ အားေဆး လုိတယ္ ယူဆၿပီး ဆရာ၀န္ မညႊန္းဘဲ ေစ်းကြက္မ်ာ အလြယ္ရတဲ့ အားေဆး ၀ယ္ေသာက္တတ္ ၾကတယ္။ ကုိယ့္ အသက္အရြယ္ နဲ႔ မသင့္ေတာ္ရင္ မိသားစု၀င္ မ်ားထဲ အရြယ္ မတိုင္မီ ဖံြ႕ၿဖိဳး လာျခင္းမ်ိဳး ျဖစ္တတ္တယ္။ သမီးေလးမွာ ရင္သားႀကီး အပ်ိဳေဖာ္ ၀င္ျခင္း ၊ သားငယ္မွာ ႏႈတ္ခမ္းေမႊး ထြက္ျခင္းတုိ႔ ျဖစ္တတ္တယ္။

(၆) ပဋိဇီ၀ေဆး အလြယ္သံုးျခင္း

လူေတြဟာ ကုိယ့္ က်န္းမာေရးကုိ ေျဖရွင္း တတ္တယ္။ ေနမေကာင္းတာ ၊ ၀မ္းေလွ်ာ ၀မ္းပ်က္တာ ၊ ေခ်ာင္းဆုိးတာ ကို လမ္းေဘး ေဆးဆုိင္ ၊ ကြမ္းယာဆုိင္ က စပ္ေဆးကုိ အသံုးျပဳ ၾကတယ္။ ေပ်ာက္သြားရင္ ေဆးပတ္လည္ ဖုိ႔ ေ၀းစြ ၊ ရပ္ပစ္ လုိက္တယ္။ တစ္ခါ ပင္နယ္စလင္ ၊ စီဖရန္ ၊ အမုိင္ႏုိဂလုိင္ ကုိဆုိက္ တုိ႔လုိ ပဋိဇီ၀ ေဆးေတြ ယဥ္ပါး လာတယ္။ ေနာင္ ေရာဂါ ျဖစ္ရင္ ပဋိဇီ၀ မတုိးတဲ့ ေရာဂါမ်ား ျဖစ္ေစတယ္။

ပဋိဇီ၀ ေဆးသံုးစဲြမႈ နဲ႔ ပတ္သက္ၿပီး အေတြးမ်ားတဲ့ လြဲေခ်ာ္မႈမ်ား ၊ ပဋိဇီ၀ ေဆး အက်ိဳး သက္ေရာက္မႈ အာနိသင္ ျမန္တယ္။ ေကာင္းတယ္လုိ႔ ယူဆၿပီး လုိအပ္လာရင္ သံုးႏုိင္ဖုိ႔ ေဆာင္ထား တတ္ၾကတယ္။

ပဋိဇီ၀ ေဆးဟာ ခႏၶကုိယ္ အတြက္ မေကာင္းမွန္း သိလုိ႔ ေရာဂါ သက္သာလုိ႔ ေဆးကုိရပ္ရင္ ေဆးမတုိး ႏုိင္ေတာ့ဘူး။ ေရာဂါ ျမန္ျမန္ ေပ်ာက္ဖုိ႔ ေဆးအမယ္ မ်ားမ်ားထဲမွာ ပုိးသတ္ေဆး လက္လြတ္စပယ္ သံုးကာ ေရာင္ရမ္း ကိုက္ခဲမႈမွာပါ ပဋိဇီ၀ေဆး သံုးၾကတာ ေရွာင္ၾကဥ္ ရပါမယ္။

(၇) ေခ်ာင္းဆုိးေပ်ာက္ေဆး ၊ ႏွာေစးေပ်ာက္ေဆး ကုိ အလြယ္တကူ သံုးၾကျခင္း

ေခ်ာင္းဆုိးျခင္း ၊ ႏွာေစးျခင္း ကုိ သာမန္ ေရာဂါ သတ္မွတ္ၿပီး ဆူဒုိ အဖက္တမင္း သံုးစဲြ တတ္ၾကတယ္။ အလြယ္တကူေတာ့ ေပ်ာက္သြား တတ္ပါတယ္။ အသံုးျပဳဖန္ မ်ားရင္ ေရာဂါ ေပ်ာက္ခ်င္ တာထက္ ေဆးအာနိသင္ ကုိ ပုိမုိ စဲြလမ္း သြားေစတယ္။ မူးယစ္ေဆး၀ါး စိတ္ၾကြ စိတ္က်ေဆး အႏြယ္၀င္ ေဆးမ်ားကုိ ဆရာ၀န္ မညႊန္ၾကားဘဲ မေသာက္သင့္ပါ။

ေဆး၀ါး အလြဲ သံုးစဲြျခင္း နဲ႔ လက္ေတြ႕ ျမင္ရသမွ် အႏၲရာယ္ ကုိ ေဖာ္ျပ လုိက္ရပါတယ္။ 

ေဒါက္တာ လြင္သန္႔ ( ေဆး-၂ )

75 comments:

  1. Glary Utilities Pro Key is definitely a set of system tools and utilities to repair, quicken, protect and safeguard your PC. It lets you to clean common system junk files, also as invalid registry entries and Internet traces (theres a plug-in support for 45+ exterior courses). You are able to also regulate and delete browser add-ons, evaluate disk area utilization and get hold of copy files.
    Likewise, Glary Utilities consists of the options to improve memory, see, repair, or just take away damaged Windows shortcuts, cope with the software products that start out at Windows startup and uninstall software. Other features encompass things such as secure

    ReplyDelete
  2. i like your post, it is very useful , keep it up
    Glary Utilities Pro Key

    ReplyDelete
  3. Please let me know if you’re looking for an author for your weblog.
    You have some really good posts and I believe I would be a good asset.
    If you ever want to take some of the load off, I’d love to
    write some content for your blog in exchange for a link back to mine.
    Please send me an email if interested. Thanks!
    adobe acrobat pro crack
    vsdc video editor crack
    avee music player apk cracked

    ReplyDelete
  4. Rosetta Stone Torrent Crack is designed for beginners and ordinary language learners. If you are more experienced or serious than these two groups of people, you may not benefit much from the product. Rosetta Stone Crack is especially useful for people who have no experience in learning foreign languages.

    ReplyDelete
  5. Hi, I think your blog may be browser compatible.
    The cost, when I view your blog in Firefox, it looks fine, but when I open it in Internet Explorer, it overlaps.
    I just want to bow to you briefly!
    Also, an amazing blog!
    vectric aspire crack
    moviemator video editor pro crack
    phonerescue crack

    ReplyDelete
  6. DVDFab 12.0.0.4 Serial Key is the most impressive and adaptable DVD duplicate/copy programming.dvdfabserialkey

    ReplyDelete
  7. TeamViewer Crack may be the only remote service app in your world that you can access and manage. Displays are

    the live i-OS gadgets of almost all desktop and mobile devices.teamviewertorrent

    ReplyDelete
  8. Reloader Activator crack is software that is universally used as an activator for Windows of different versions. reloaderActivatorcrack

    ReplyDelete
  9. Movavi Video Converter Latest Version Crack is an excellent choice for video conversion software. It is very easy to learn and use. movavivideoconverter

    ReplyDelete
  10. Avast SecureLine VPN Crack Free is a mediocre service. Many people today turn to Virtual Private Networks (VPNs) to protect their browsing activity and data from prying eyes./avastsecurelinevpnwithlicensecode

    ReplyDelete
  11. Cubase crack is one of the most powerful music creation software in the world. With its unrivaled range of flexible tools, you can create any kind of music quickly and intuitively.cubaseserialkeyfullfree

    ReplyDelete
  12. Quick Heal Antivirus 2021 Serial Key makes its essence felt the second it’s introduced.quickhealantiviruscrack

    ReplyDelete
  13. Speedify VPN Crack to combat this by sharing your internet traffic over any available connection: Ethernet, a connected mobile phone, Wi-Fi, and more, up to ten in total. speedifyvpn

    ReplyDelete
  14. IOBit Start Menu 8 Pro 5.2.0.9 Product Key is a utility software that is proposed to give clients inventive framework utilities to upgrade their PC execution. iobitstartmenu8licensecode

    ReplyDelete
  15. Edraw Max 10.1.5 Serial Key is a diagram programming program that will deal with Windows, macOS, or Linux.edrawmaxcrack

    ReplyDelete
  16. Serato DJ Pro 2.3.8 Crack is the most recent form of Serato’s product for DJing, supplanting the organization’s Serato DJ application.seratodjprolatestactivationkey

    ReplyDelete
  17. Voicemod Crack is a voice transformer program that, as you may have theorized, changes the sound of your voice.downloadvoicemodkeygen

    ReplyDelete
  18. Ghosthack – Ultimate Vocal Shots Crack Free Download contains 100 unique vocal monophonic words, commercials, songs, and phrases for house, trance, dubstep, trap, techno, and EDM productions. All recordings are provided in dry and edited versions.crackforghosthackultimatevocalshots

    ReplyDelete
  19. Geist2 Crack Free Download is a simplified environment for creating beat and sound sculptures, providing instant inspiration and new product ideas.fxpansiongeist2dtorrent

    ReplyDelete
  20. Video Thumbnails Maker Platinum Crack Download is a quick and easy way to create thumbnails and snapshots of video files using built-in encoders and a standalone engine.videothumbnailsmakerplatinumwithkeygen

    ReplyDelete
  21. MAGIX Video Pro Key Crack Download is a powerful video editing software, an easy-to-use, flexible and powerful editing application suitable for efficient video production.magixvideoproserialcode

    ReplyDelete
  22. Unity Pro Crack is a software and a game engine for all types of games. In a friendly environment, you can draw your projects with this precious software. If you want to create the game, our offer is Unity Pro for you. This software can create any game with one click Hitman Absolution PC Game hdpcgames
    Cinch Audio Recorder keycode
    Unity pro Crack free download
    Adobe After Effects keyCrack

    ReplyDelete
  23. I'm really impressed with your writing skills, as smart as the structure of your weblog.
    Is this a paid topic or do you change it yourself?
    However, stopping by with great quality writing, it's hard to see any good blog today.

    little snitch crack
    lucky patcher apk cracked
    vmware fusion crack key latest download crack
    iobit malware fighter crack

    ReplyDelete
  24. Great web site. A lot of useful info here. I’m sending
    it to several buddies ans additionally sharing in delicious.
    And certainly, thanks for your sweat!
    sketch crack
    xilisoft video converter
    iclone 3dxchange
    idm crack
    mood messenger apk

    ReplyDelete
  25. This is a wonderful technique, especially for newbies to Blogosphere. Thank you for sharing this information. Articles you must read! bandicam download crack
    hide me vpn
    wise care 365 pro 2020
    pinnacle studio 22 ultimate crack

    ReplyDelete
  26. I like the result, I found what I wanted, and you completed a 4-day hunt!
    God bless your husband and wish you a happy day.
    avast cleanup activation code
    ableton live crack
    /winrar-pro crack

    ReplyDelete
  27. Norton Security Premium Crack offers high-level tools to achieve maximum protection and it can secure up to 25 PCs at a time. It supports both iOS and Android at a time. However, it can backup your confidential memories pictures, office documents, videos, and much more without any flaw. It is reported that will run very silently in the background. This software is the best threat shield ever. Norton Security crack helps you to protect your online identity and also save your online banking passwords and information.https://seeratpc.com/norton-security-crack-key/.

    ReplyDelete
  28. Hi everyone, here is everyone sharing this expertise
    so it is a pleasure to read this page and I visit this blog regularly
    drum extract vst crack
    scaler vst crack
    acronis true image crack

    ReplyDelete
  29. Originality reports can only be generated that show the degree of similarity between a submitted task and content sources in the database. Turnitin Crack Free Download uses a matching algorithm to find strings of words in assignments that are identical to those in its repository. This means that human judgment based on various factors and considerations is required to determine if plagiarism has occurred. Turnitin Free Download full

    ReplyDelete
  30. After reviewing blog posts on your website
    I really like your blog posts. I have added this to my list of my favorite sites and will see soon.
    Also, feel free to visit our website and let us know what you think.
    dvdfab passkey crack
    total av antivirus 2019 crack
    camtasia studio creen recorder video editor with crack
    avira system speedup pro crack
    shareit crack
    file scavenger crack
    windows 11 download iso 64 bit with crack

    ReplyDelete
  31. Well!! I am impressed by your post. It turns me on. Please, keep writing these posts, so that i could keep myself engaged.
    BurnInTest Professional Crack
    GitKraken Crack
    PDFpenPro Crack
    KeyShot Crack

    ReplyDelete
  32. I like your post. It is good to see you verbalize from the heart and clarity on this important subject can be easily observed.
    PhpStorm Crack
    Snagit Crack
    Movavi Video Editor Plus Crack
    K7 TotalSecurity Crack

    ReplyDelete
  33. Hello Everyone this page has usefull information,as i found the content in post this also have the relative ideas, Thanks...!!
    Twinmotion Crack
    TC Games Crack
    Deepl Pro Crack
    iStripper Crack

    ReplyDelete
  34. Wow.. Very informative article thanks for sharing please keep it up because there is no limit of information so I'm waiting for an awesome article just like that.
    Malwarebytes Crack
    Avast Free Antivirus Crack
    Avast SecureLine VPN Crack
    GSA Content Generator Crack

    ReplyDelete
  35. Wonderful blog! Have you any useful suggestions for aspiring writers?
    I intend to establish my own site soon, however,
    I'm a bit puzzled about it
    Would you advise a free platform like WordPress or a paid option?
    There are so many alternatives that I am completely puzzled.
    Thank you!
    Whoa!
    dr fone toolkit for ios crack
    movavi photo editor crack

    ReplyDelete
  36. Your style is so unique compared to other people I have read stuff from. Many thanks for posting when you have the opportunity, Guess I will just bookmark this site Cinch Audio Recorder Crack

    ReplyDelete
  37. Create message. Keep posting this kind of information on your blog.
    I am very impressed with your site.
    Hi, you've done a great job. I will definitely dig in and personally recommend it to my friends.
    I am sure they will find this site useful.
    rhinoceros crack

    ReplyDelete
  38. Your hard work has not gone unnoticed. I and the entire senior management would like to congratulate you on doing a great job.


    obd auto doctor crack

    idm crack

    ReplyDelete
  39. Thanks for sharing your knowledge to install & crack the Time Tables, but you need to update
    it now. because there is a 2021 version available now.
    pcproductkey.co
    easeus-todo-backup-advanced-server-crack

    ReplyDelete
  40. What a wonderful way to screw people over. This site will help me find and use a lot of software. Do this and let us know. Thanks for sharing Chimera Tool Crack. Click here to visit our site and read more.
    They? I know this is a problem, but I was wondering if you know where I can get the captcha plugin for my comment form.
    I use the same blogging platform that you have and have.
    Is it hard for you to find it? Thanks!
    360 total security crack
    audials one crack
    thunderbird portable crack
    avs audio editor crack
    sketchup pro crack
    microsoft office 2010 crack
    autocad crack
    wondershare pdfelement crack

    ReplyDelete
  41. Thank you so much for sharing this information with everyone you know.
    you really get what you mean! Noted.
    Also take a look at my website.
    We could come up with an alternative connection diagram among us!
    windows 7 ultimate crack
    gbwhatsapp apk crack
    driver checker crack
    kaspersky antivirus crack
    free netflix downloader crack

    ReplyDelete
  42. I like your all post. You have done really good work. Thank you for the information you provide, it helped me a lot. I hope to have many more entries or so from you.
    Very interesting blog.
    Gilisoft Secure Disk Creator Crack
    Cinch Audio Recorder Crack
    SwitchResX Crack

    ReplyDelete
  43. if you need an author for your website, please contact me.
    I think I'd be a great addition to your team, based on the quality of your writings.
    I'd be happy to write some stuff for your blog in return for a link back to mine if you ever need any help.
    If you're interested, please contact me via email. Regards!
    auslogics file recovery crack
    adobe photoshop cc crack
    coreldraw graphics suite 2018 crack
    solidcam crack
    phpmaker crack

    ReplyDelete
  44. Thank you So much For sharing this valuable information.
    https://hotpcsoft.com/ukeysoft-spotify-music-converter/

    ReplyDelete
  45. Thanks for sharing this post. I read and look at your blog regularly,and it's very nice and helpful.
    Mubeen PC

    ReplyDelete

  46. Excellent advice from the maestro himself. Excellent suggestions. I did a write-up on this topic a while ago and wish I had your concise essay as a resource back then.
    magoshare data recovery enterprise crack
    kerish doctor key crack
    cyberghost vpn crack
    kerish doctor crack

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...

တင္ၿပီးသမွ် သတင္းမ်ား

 

Follow on Twitter

Networkblog

FB Like page

Powered By Blogger